Tag Archives: peppers

Black Bean Salsa-Stuffed Peppers

As I write this I’m staring at my big orange suitcase, affectionately known as The Pumpkin, which is 99% packed for my annual girls trip to Vegas.  It can’t come fast enough.  By this time tomorrow morning, the first day of Spring (applause!), I’ll be on a plane trying to keep myself busy enough for the 5 plus hours to go by quickly so I can start gambling, sunning, drinking, betting, and overall partying.  In preparation for the trip and any decadence coming my way, my friend and I endured a week-long cleanse last week, which I won’t bore you with, and I have been super-strict since.  These Black Bean Salsa Stuffed Peppers were made before the cleanse but they are healthy enough to have anytime you are watching your waistline.  I kind of wish I had them now.

Black beans are mixed with fresh tomato, serrano chile, cilantro, oregano and extra-virgin olive oil and spooned into bright, crisp peppers.  The recipe ends there, suggesting to enjoy these stuffed peppers as a cold plate or appetizer with some chips.  But I took it a step further and threw those bad boys in the oven with a little water, covered in foil, and baked them at 375 degrees for 30 minutes.  How you choose to eat this is up to you but the cooked version made these feel more like a meal to me.  If you want to get even crazier, add a little ground meat with the beans or top them with a little cheese when baking.  This is a great dish for a vegetarian in your circle of peeps or just as-is for a healthy meal, cooked or not.

I won’t have another post this week due to my little vacay but I’m hoping to have some photos to share via Instagram here.  In the meantime, Happy Spring!

DSC04301

The ingredients:

DSC04297

In a medium bowl, combine the black beans, tomato, onion, chile, cilantro and oregano. Stir in the EVOO; season with salt.

DSC04299

Slice off the top third of each bell pepper. Discard the stems and finely chop the remaining flesh from the tops; add to the bean mixture. Keeping the bell pepper bowls intact, discard the ribs and seeds.  Place the bell pepper bowls on a platter (trim a bit off the bottom if they’re wobbly) and fill with the bean mixture. Serve with tortilla chips, if desired, or bake at 375 degrees F for 30 minutes.

DSC04302

Additions:  None

Omissions:

  • Red onion

Substitutions:

  •  Jalapeño pepper

Overall Rating:  Like It

Source:  Everyday with Rachael Ray magazine

Smoky Chicken and Potatoes

I put up my Christmas tree this weekend and it seemed a little strange to be doing it when the temperature was in the 50s.  Tomorrow we are having our work holiday party and it’s supposed to be almost 65 degrees.  Strange.  I feel like when it’s December and I’m decorating for Christmas that I should be making food like soup, chili, cookies or some other cold weather comfort food.  But when it’s not very cold out, what is there to make?  I’ve been trying to stock up on chicken when it’s on sale lately so that’s pretty much all I had in my freezer.  I’ve been eyeballing this recipe for Smoky Chicken and Potatoes so I decided this was as good a time as any to make it.

Chicken breasts, potato, sweet potato, green pepper, onion and lemon are tossed with garlic and smoked paprika and roasted in the oven until the chicken and potatoes are perfectly cooked.  You can use all white potatoes or all sweet potatoes for this recipe but I loved the combination of both here.  The chicken is juicy, the potatoes are tender and the addition of lemon and parsley adds a fresh touch.  The smoked paprika gives a ton of flavor to the whole dish.  This dish was simple to make and didn’t stand a chance before it was all gone.  Next time I’m craving sweet potatoes, I’ll remember to make this again.

DSC03993

The ingredients:

DSC03989

In a 13 x 9 x 2-inch baking dish coated with nonstick cooking spray, combine chicken potatoes, onion, green pepper and garlic.  Toss with olive oil, paprika, salt and pepper.

DSC03990DSC03991

Squeeze lemon wedges over the mixture and add wedges to the baking dish.

DSC03992

Bake in a 450°F oven for 30 minutes or until chicken reaches 165 degrees, stirring once after 20 minutes.  Top with parsley before serving.

DSC03994

Additions:  None

Omissions:  None

Substitutions:  None

Overall Rating:  Love It

Source:  Family Circle Magazine

Ricotta-Spinach Pasta

I poured a bowl of cereal the other morning and suddenly realized just how different my eating habits are from when I was younger.  The cereal is the same but the teaspoons of sugar on top are no longer there.  The cartons of Ben & Jerry’s ice cream which I used to scarf down in one sitting doesn’t even make its way into my shopping basket anymore.  And the overflowing bowls of pasta I used to eat for dinner day after day are few and far between now.  But I still love pasta so the fact that I don’t eat it so often makes it all the more better when I do eat it.  I try to eat whole-wheat pasta whenever possible but since I’ve started this blog, I’ve been introduced to refrigerated pasta which cooks in two minutes and has a softer texture.  This recipe for Ricotta-Spinach Pasta uses refrigerated pasta which means it can be made in no time.

Fettuccine is tossed with sautéed red peppers, chopped walnuts and spinach before being topped with lemon-flavored ricotta cheese.  The walnuts, which I love, give the dish a crunch which is interesting with the pasta.  The ricotta provides a creamy element and the lemon provides a fresh brightness.  The is a light pasta dish that I liked but thought was missing something.  I ate all of it, so it was good enough to me.  But I kept thinking that a splash of balsamic vinegar would bring it to life.  If you try this, let me know what you think.

The ingredients:

Cook the pasta according to package directions and drain, reserving 1/2 cup pasta water.

In a small bowl, combine ricotta, lemon rind, salt and pepper.

Heat olive oil in a large skillet over medium-high heat.  Add bell pepper; sauté 2 minutes.  Add walnuts, salt, and garlic; sauté 2 minutes.  Stir in remaining oil and lemon juice.

Add pasta, pasta water, and spinach; cook 1 minute or until spinach wilts.

Top with ricotta mixture and rind strips, if desired.

Additions:  None

Omissions:  None

Substitutions:

  • Part-skim ricotta

Overall Rating:  Like It

Source:  Cooking Light Magazine

1 … 9 10 11 … 16
Blog at WordPress.com.