How is everyone feeling after last week? Good because you behaved yourself and ate well? Or bad because you ate way too many cookies, along with anything else you could get your hands on? I’m in the second category and while I loved every little morsel that touched my lips, the guilt has set in and I’m not waiting for the calendar to hit January to get things back to normal. I got home from visiting my sister on Saturday and yesterday I decided no more cookies, no more chocolate, and no more throwing restraint out the window. I woke up and the first thing I did was go over to the produce stand and load up on fruits and veggies. I have found that when I commit to eating some kind of fruit or veggie with every meal or snack, I always do better. So now I have a loaded fridge and I’m feeling good going into this week. I’m starting it off right today with this Tartine with Eggs & Asparagus.
Asparagus, which is cooked until perfectly crisp and bright green, is partially chopped and added to eggs mixed with milk and Parmesan cheese. Thin slices of bread (I used leftover sourdough) is broiled until golden and toasted and then rubbed with garlic. Once the egg/asparagus mixture is scrambled to your ideal consistency, it is piled on top of the toast and garnished with the remaining asparagus tips. To keep the calories down, I used skim milk instead of whole milk and not as much Parmesan cheese. The best part of this open-faced breakfast sandwich in my opinion? The garlic! Just a little rubbed onto the toasted bread provides such a pleasant flavor to the eggs that I devoured this dish in an embarrassingly short period of time. Getting some veggies in with my breakfast feels like a step in the right direction – especially after eating cookies for breakfast last week.
In a skillet, bring 2 inches of water to a boil. Salt the water, add the asparagus and simmer until crisp-tender, about 3 minutes. Using a slotted spoon, transfer the asparagus to a large bowl of ice water; let cool and drain. Cut the top 4 inches from the asparagus spears and set aside. Thinly slice the bottom halves of the asparagus spears.
Preheat the broiler or a grill pan over high. Cook the bread until toasted and charred in spots. Rub the toasts with the cut sides of the garlic clove. Drizzle with the EVOO and sprinkle with flaky salt.
In a medium bowl, whisk the eggs, milk, thinly sliced asparagus and cheese. Season with pepper.
In a large skillet, melt the butter over medium. Add the egg mixture and cook, stirring occasionally, until the eggs begin to firm up.
Mound the eggs on the toasts and arrange the asparagus tips on top.
- Skim milk
- Sourdough bread
Overall Rating: Love It
Source: Everyday with Rachael Ray magazine