Tag Archives: cream cheese

Pumpkin Cheesecake Smoothies

Well, how was your Thanksgiving? Did you eat too much? Drink too much? I’m happy that I didn’t overstuff or overserve myself and today I feel really good! But despite all the good food I ate yesterday, I didn’t finish it all up with a healthy piece of dessert. So, when I woke up this morning craving something pumpkin, I looked in my refrigerator and decided that I could get some pumpkin dessert flavor for breakfast without a lot of ingredients or calories. These Pumpkin Cheesecake Smoothies were just what I needed!

Pumpkin puree, almond milk, cream cheese, and spices are blended together with a little bit of sweetener making this pumpkin cheesecake in a glass. I love the flavor and creaminess of almond milk but you can use regular milk if you like. I also used a packet of Splenda but if you are a sugar person, go for it. Really, I was a little surprised just how well this turned out. Maybe I should have thought to do this last night after dinner?

Pumpkin Cheesecake Smoothies (makes 1 large or 2 small smoothies)

  • 1 cup unsweetened vanilla almond milk (or regular milk)
  • 1 ounce cream cheese (1/3-less fat or regular)
  • 1/3 cup pumpkin puree
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 1 packet Splenda or 2 teaspoons sugar

Blend all ingredients in a blender and enjoy!

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Banana Cupcakes with Cream Cheese Frosting

It really is a shame that when I have browning bananas, my first instinct is to make cupcakes with them instead of a healthy smoothie.  This, my friends, is why I struggle with my weight.  But then again, it’s not really about the final product so much as the process.  Making cupcakes and frosting is just more satisfying than blending a bunch of fruit together.  That’s my story and I’m sticking to it.  I’ve tried making banana cupcakes in the past but each time they ended up tasting more like banana muffins.  Then I came across these Banana Cupcakes with Cream Cheese Frosting.  These cupcakes are light and cakey like a cupcake and not at all dense like a muffin.  Finally!

Because I didn’t expect these cupcakes to turn out as well as they did, I didn’t document anything but the final product.  I guess you’ll just have to take my word for it.  And I’m not going to sugar coat it – the only thing reduced-fat about these bad boys is the reduced-fat cream cheese I used in the frosting.  The rest is butter, sugar and white flour.  I’m not even going to kid you that these are good for you.  But look at it this way, since they are cupcakes, they are already portion controlled.  Just try to only eat one!

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Additions:  None

Omissions:  None

Substitutions:

  • 1/3-less fat cream cheese

Overall Rating:  Love It

Source:  Baking Bites blog

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