Monthly Archives: February 2015

Peanut-Butter Banana Bread

Is February, and winter for that matter, over yet? Since it snowed all day on Saturday, I had no motivation to do anything but watch a Parks and Recreation marathon and bake. I’ve been on a random peanut butter kick lately and realized that I have four – yes, four – different kinds of nut butters in my cabinet. And that isn’t even counting the powdered peanut butter I put in my protein smoothies everyday. Since there were a couple of bananas hanging out on my counter and today is National Banana Bread Day, I pulled out one of those jars of peanut butter and decided since it was cold and snowy outside that I needed to bake this Peanut-Butter Banana Bread.

Peanut butter is not just mixed into the batter but it is also mixed into the sweet drizzle that coats the soft, warm banana bread. I mean, bananas and peanut butter isn’t just for Elvis. This banana bread was insane. And I say was because I may or may not have eaten the entire loaf over the coarse of the weekend. Good thing I’m hitting the gym today. But seriously, since most people have peanut butter hanging around, next time you make banana bread, give this a try. And just try to eat only one piece. Elvis knew what he was doing.

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Preheat oven to 350°F.To prepare bread, combine peanut butter, yogurt, bananas, butter and eggs in a large bowl; beat with a mixer at medium speed. Add granulated and brown sugars; beat until blended.

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Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, flaxseed, baking soda, salt and spices in a small bowl. Add flour mixture to banana mixture; beat just until blended. Stir in nuts.

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Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350°F for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool 10 minutes in pan on a wire rack. Remove bread from pan; cool.

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To prepare glaze, combine powdered sugar, milk, and 1 tablespoon peanut butter in a small bowl, stirring with a whisk. Drizzle glaze over bread.

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Additions: None

Omissions:

  • Flaxseed

Substitutions: None

Overall Rating: Love It

Source: Cooking Light magazine

Chunky Turkey and Veggie Chili

I think I’m a little bit obsessed with this chili. I’ve been eating a bowl of it every single day. And when it ran out? I made another batch. And another. All of this started because I had one lonely zucchini sitting in my produce drawer that I wanted to do something with. After taking a look around, I realized all the other vegetables I had on hand and decided right then and there to throw them all in a chili. I happened to have canned tomatoes and ground turkey on hand anyway so it was a no brainer. The result is this Chunky Turkey and Veggie Chili.

Onion, green pepper, red pepper, zucchini, and carrot are all sautéed with ground turkey until the veggies are soft and the turkey is cooked through. A few spices are added along with canned tomatoes and chipotle in adobo sauce and then the whole pot simmers until the flavors meld and the chili is hot and bubbly. I’ve made this chili with both ground turkey and ground chicken and have no preference. Want to use ground beef? Go right ahead! Chili is so easy to make and easily adaptable to accommodate picky eaters. Make it with beans, or don’t. Make it with meat, or don’t. Make it spicy, or don’t. I’ve been making a batch every single week for the last month. I portion it out immediately into containers to keep in the refrigerator so that I can grab one at lunch and heat it up quickly. What I love about chili (especially in the winter) is that it’s satisfying. I’m never let down and always feel warm and comforted when I’m done. Chili, you have my heart.

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Chunky Turkey and Veggie Chili (makes 5 servings)

  • 1 tablespoon coconut oil
  • 1 medium yellow onion, chopped
  • 1 medium green pepper, chopped
  • 1 medium, red pepper, chopped
  • 1 medium zucchini, chopped
  • 1/2 cup chopped carrot
  • 1 lb. ground turkey (or ground chicken)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon ancho chile powder (or regular chile powder)
  • 1 teaspoon dried oregano
  • 1 28-ounce can petite diced tomatoes
  • 2 chipotle peppers in adobo sauce, chopped

Melt coconut oil in a large pot or Dutch oven over medium-high heat. Add onion, green pepper, red pepper, zucchini, and carrot. Cook until vegetables soften, approximately 6 minutes.

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Add ground turkey, salt, and pepper and cook for 10 minutes or until turkey is no longer pink.

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Stir in chile powder and dried oregano.

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Add tomatoes and chipotle pepper in adobo sauce; stir. Reduce heat to medium and simmer for 15 minutes, stirring occasionally.

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Top with sour cream, cilantro, cheese, green onions or any of your favorite chili toppings.

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Pita Pizzas with Kale Pesto, Tomatoes, and Bacon

Pita pizzas…you are my savior. I’ve been trying so hard lately to track my food which means watching my calories and everything I eat. This can be tough when you have a food blog but the real key (as they always say) is portion control. I don’t know about you but it’s hard for my to control myself around pizza. There is a thin crust frozen pizza at my grocery store that I have eaten all by myself in one sitting before…more than once. Not good. My new obsession: pita pizzas. Specifically, these Pita Pizzas with Kale Pesto, Tomatoes, and Bacon.

Whole-wheat pitas are the base of these personal-sized pizzas which are topped with a bright kale and basil pesto, tomatoes, and bacon. With both Parmesan and mozzarella cheeses and a light dusting of nuts, this pizza is packed with flavor and perfectly portion controlled. The pesto is the real star. Making pesto out of kale is a perfect way to get a ton of flavor into this nutrient-rich vegetable. I’ll admit, I made this pizza nearly everyday for lunch last week until I ran out of pitas. Any leftover pesto was eaten with eggs at breakfast and on top of roasted chicken at dinner. I couldn’t get enough of it. The pesto – and the pizza – is a real winner.

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Place a baking sheet in oven. Preheat oven to 400°F. (Keep baking sheet in oven as it preheats.) Bring 4 cups water to a boil in a large saucepan. Add kale; cook 1 minute. Drain and plunge kale into ice water. Drain; squeeze excess liquid from kale.

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Place kale, basil leaves, 2 tablespoons nuts, 2 tablespoons Parmesan cheese, and garlic in a food processor. Process until chopped. Add 1 tablespoon water, juice, and salt; pulse 5 times. With processor on, slowly pour oil through food chute; process until well blended.

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Spread about 2 tablespoons pesto over each pita. Top evenly with tomatoes and bacon. Sprinkle with remaining Parmesan and mozzarella cheeses; top evenly with remaining 1 tablespoon nuts. Remove pan from oven; place pitas on pan.

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Bake at 400°F for 12 minutes or until crust is browned and crisp.

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Additions: None

Omissions: None

Substitutions:

  • Slivered almonds
  • Turkey bacon

Overall Rating: Love It

Source: Cooking Light magazine

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