February 18, 2014
Every once in a while I become obsessed with certain foods and eat them constantly. I’ve been through brownie batter fits, black bean burger rages and trail mix binges. Recently, I’ve been on an almond milk kick. I’m not really the biggest milk drinker in general and only have it in the house if a specific recipe calls for it or if I have a box of cereal. But lately, I’ve been drinking almond milk, both plain and chocolate, like it’s going out of style. I decided the chocolate almond milk was begging to be mixed with the bag of frozen cherries I’ve had in my freezer for a while now and despite the fact that I’m always cold and am still dealing with 11 inches of snow from the other day, I wanted to make a smoothie. This Chocolate-Cherry-Almond Smoothie completely knocked my winter socks and slippers off.
Cherry Greek yogurt, chocolate almond milk, frozen cherries, and a dash of almond extract are blended together until smooth making for a rich, sweet and satisfying smoothie. Regular milk and regular yogurt could be substituted here but I really love the thickness of the Greek yogurt and the added hint of flavor the almond milk provides. The chocolate almond milk adds just the right amount of chocolate which pairs so perfectly with the bright cherries. With 1 gram of fat and 14 grams of protein, this smoothie is perfect for breakfast, an after workout drink or satisfying enough for dessert.
Chocolate-Cherry-Almond Smoothie (makes 1 smoothie)
Combine all the ingredients into a blender and blend on high for 30 seconds. Add ice if necessary to reach your desired thickness. Top with a cherry and chocolate shavings (if desired).
February 4, 2014
What the what is going on with the weather? I’m tired of thinking about it, hearing about it, and worrying about it. It was almost 60 degrees in Philadelphia on Sunday after weeks of lows hitting single digits and wind chills hitting negative degrees. So finally when we thought we might actually be getting a break…we get five more inches of snow. I mean, seriously? We are tough and can handle it but we like to complain so we are sick of it. After thawing out, I’m cold again and I’m not happy about it. I’m tired of drinking hot tea so I expected this Almond Hot Chocolate to do the trick.
Almond milk, cocoa, and honey are heated together which results in a unique and creamy hot chocolate. Almond milk is creamy and pleasantly fragrant with a subtle sweetness that works perfectly in a recipe like this. Don’t be scared of almond milk if you haven’t tried it. I love it tons more than soy milk and it’s lower in calories and sugar than regular milk. If you want to tiptoe your way into trying almond milk, this recipe is good start. I’m cozy and warm right now after drinking this but I’m sure I’ll be freezing again tomorrow.
In a medium saucepan, cook the almond milk, cocoa and honey over medium heat, whisking constantly, until piping-hot, about 5 minutes. Stir in the vanilla, if using.
Pour the hot chocolate into mugs. Top with marshmallows.
Overall Rating: Like It
Source: Everyday with Rachael Ray magazine
December 24, 2013
Are you someone like me who reaches for something warm as soon as you get home from work because you are so cold? I admit I usually reach for some red wine (warm in it’s own way) but sometimes I’ll have some hot tea which just gets boring after a while. Warm apple cider is just a perfect drink around the holidays. This non-alcoholic Mulled Cider is a perfect way to warm up on a cold day.
Fresh apple cider is simmered with orange slices, brown sugar, cloves, star anise pods and cinnamon sticks and allowed to steep to get a festive, deep flavored, and slightly spicy mulled cider. Good for both adults and children alike, this cider will warm you to your core and prepare you for a cold night (or morning) by warming up your insides. Make this ahead of time to sip on Christmas morning and simply warm up (and add a splash of bourbon if you feel so inclined).
In a large saucepan, combine apple cider, orange slices, brown sugar, cloves, star anise pods and cinnamon sticks. Bring to a simmer. Remove from heat and allow to steep at least 2 hours.
Strain out spices before serving.
Overall Rating: Like It
Source: Family Circle magazine